Hypnotherapy for Insomnia & Sleeping Disorders - Perth Hypnosis Clinic

Couple asleep in bed

Do you suffer from insomnia or a sleep condition keeping you up all hours of the night? Perhaps you just have a million thoughts running in your head that stop you from sleeping? If so, have you considered hypnotherapy? I have successfully helped many people overcome insomnia and other sleeping disorders from my Perth hypnosis clinic. I am a licensed hypnotherapist and use a clinical form of hypnosis to help people address the mental processes that stop one from getting a good night's sleep.

Hypnosis Sessions For Insomnia Tailored to Your Specific Needs

There are often many reasons why people experience insomnia. This is why it is always a good idea to go and see a hypnotherapist in person for the best results rather then just using a generic pre-recorded audio program. The first thing I do with my clients in my Perth sleep clinic is get to the source of why you are having trouble sleeping - things happening in your life, stress, over-active imagination, diet, exercise etc. Once I have this knowledge I will tailor the ensuing hypnosis session exactly to your specific needs. Doing this I can help you overcome the sources of your insomnia and guide you in new directions to stop it.

Creating New Improved Sleep Patterns

Through hypnotherapy you can override old patterns and introduce new more positive ones much easier. For sleeping it is a matter of helping subside all the mental triggers that keep you awake, and promoting more control over switching off your mind and falling asleep easy. Because hypnosis brings about change on a subconscious basis, the effects will be permanent, usually after 2 or 3 sessions with me. The main techniques I use will help you to:

  • Switch off 'mind chatter' and over thinking
  • Create a switch to lower your mind into deeper states ready for sleep
  • Remove any stress or tension from the day more easily
  • Help you switch off to any outside noises or distractions
  • Instill the mechanisms required to get to sleep and stay asleep

How Does it Work?

You can contact me here to book your first session and I will have a chat with you about what you are experiencing and how we are going to tackle it. I will then help guide you into a comfortable hypnotic trance and begin to unwind all the reasons why you can't sleep and give you new ways of mentally switching off. At the end I will bring you back to full attention and you will be left feeling refreshed, re-vitalised and with a new spring in your step. The positive effects will continue to be put in place long after the treatment.

One of Many Success Stories...

"* Hi Jacqui, I’d like to say what an extremely caring and kind person Jacqui is and how I really appreciated all the time and effort she put in not only into the hypnosis session itself but the personal script she put together for the session. I’d tried hypnosis in the past many years ago without success so had kind of written it off thinking I must have been one of those people that was extremely difficult if not an impossible candidate for hypnotherapy."

- Thanks Jacqui, SD

* Results may vary from person to person.